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This dish is perfect for brunch or a quick dinner meal. It's very healthy because of the broccoli as part of the ingredients. Broccoli is loaded with vitamins and minerals, as well as bio-active compounds.
And of course, there's cheddar cheese. Who doesn't love cheese? Mixing the cheese in this recipe makes this simple meal a scrumptious one. You can easily make this, no complex procedures required!
🍽 Servings: 1 .
.
🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)
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